Recipes

Skillet Cashew Alfredo Mushroom Lasagna

Can I get a yes and yes for one pot plant rich delicious meals!!! 🙋🏼‍♀️ This mushroom skillet lasagna made with our super duper flavour-packed and nutritious cashew Alfredo will elevate your plant-rich dinner! When you set this beauty pot on the table everyone will be reaching!!! Wishing you a healthy meal time filled with nourishment and gratitude! Xx Karlene

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Posted 23/01/19

Egg Pasta Dough

Whether it’s freshly made (a fun family weekend project), bought fresh, dry, superfood, whole grain, rice, chickpea, red lentil, sourdough or just the regular good stuff, pasta is a family favourite week-night dinner. I think my kids would be happy if I made pasta 5 nights a week, lol. We had so much fun making fresh pasta with Chef Rosangela of Capri Italian Bakery and Bistro in Port Moody that we wanted to share the recipe for fresh pasta with you. Enjoy!

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Posted 23/01/19

Caprese Panini

Caprese Panini?! Count us in! 🙋🏼‍♀️ Fun fact - the name “Caprese” comes from the Italian island Capri. For our founder Karlene Karst, Capri is not only a beautiful place to visit but also a very special part of her family ❤️ The red, white and green ingredients we see in Caprese foods pay tribute to the Italian flag 🇮🇹 and if you ask us, you really can’t go wrong with tomatoes, mozzarella and greens 🌱 We hope you enjoy this meal as much as we do!

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Posted 23/01/18

Creamy Coconut Tomato Prawns

What’s for dinner tonight?! Start the car and head over to our friends Inlet Seafoods in Port Moody and pick up both Verily and prawns to make this creamy coconut tomato and prawns! There are so many delicious, healthy and versatile ways to make Verily part of your meals.

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